BIO

Name:  Matthew Liller
Age:  24                               
Location:  Roanoke, VA
Home Gym:  Gold’s Gym South Roanoke
Contest Weight:  195 lbs

Contest History: 
2008 NABBA Mr. WV (Novice Tall Class Winner, Novice Overall Winner, Open Medium Class Winner, Open Overall Winner)
2009 NPC Northern Kentucky (Light-Heavyweight Class)
2009 NPA Natural Mr. Virginia (Light-Heavyweight Winner, Overall Champion)

Years Training: 7
Favorite Exercise:  Deadlift
Favorite Bodypart to Train:  Back
Favorite Flavor of Xtend:  Refreshing Apple
Top 5 Scivation Supplements (and why): 

• Xtend – Gotta keep those aminos flowing…constantly!
• Scivation Whey – Tastes “whey” better than others!
• Essential FA – Top quality product, important for the ultimate physique.
• VasoCharge –Use it before EVERY workout, it amps me up!
• Dialene 4x – This stuff got me shredded!      

                                                                             
Current Goals:  Gain upper body thickness
Future Competitive Plans:  Attempt to qualify for WNBF Pro Status in fall of 2010
Favorite Motivational Quote:  “Don’t fall victim to the plague of mediocrity.”